Sinus headaches can be mildly irritating, extremely painful and sometimes even debilitating. These treatments have already helped many people get rid of their sinus headaches, sinus pain and sinus pressure and are extremely effective, get idea about your bit.
What is a Sinus Headache and What are the Symptoms?
A sinus headache is a consequence of sinusitis (inflammation of the sinus passages) and can usually be felt in the forehead. Other symptoms that can accompany a sinus headache are:
- pressure/pain around the forehead, cheeks, eyes and either side of the nose (which may worsen when leaning over or lying down)
- nasal congestion
- pain in ears and teeth
- sore throat and post nasal drip
- fatigue and general lethargy
- fever
- yellow, green or blood colored discharge from nose
- cough
- dizziness
When you have sinusitis, you can have some or all of these symptoms; however, it is important to get a diagnosis from your doctor to rule out migraines or tension headaches.
How Do You Get Sinusitis In The First Place?
When you suffer from nasal congestion due to viral infections or allergies, you become susceptible to contracting an infection. The infection, usually bacterial, can breed in this environment where mucus is not being cleared regularly. Infections can also be fungal and there is a theory that the majority of chronic sinusitis sufferers have fungal, not bacterial infections. Nasal polyps and a deviated nasal septum can also cause sinus infections.
What Treatments Work Best For Sinusitis?
It is of prime importance to get rid of the bacterial and/or fungal infection. Antibiotics prescribed by your doctor can get rid of the bacterial infection however antibiotics will not get rid of the fungal infection. Where many courses of antibiotics have been taken and the infection still persists, anti-bacterial and anti-fungal nasal sprays such as Sinusoothe are extremely effective. Sinusoothe in particular is recommended by doctors and is completely natural. It also provides almost immediate relief from sinus headaches and pain.
Many people also find nasal irrigation with saline solution helpful and many doctors also recommend this. Saline rinses such as Sinurinse are becoming popular and nasal sprays such as Sterimar help relieve congestion.
For allergy sufferers, anti-histamines would be advisable to reduce the nasal congestion and other symptoms. If you cannot use over-the-counter ones due to their side effects, then natural anti-histamines would be a good alternative.
With regards to nasal polyps and a deviated nasal septum, you may have to resort to a surgical procedure. There are less invasive procedures now available and your ENT specialist can advise on these.
Please consult your doctor if you suspect you have or have sinusitis.
